MTA Metro-North Railroad is expanding... posted on July 10, 2006
In November 2005, O.A.I implemented a small pilot with Metro-North Railroad that included:The Gameplan for Aging - Your Four Quarters of Life, The Train the Trainer Stretch Leader certification and The Occupational Athletic Pre-Shift Stretch System. We began in the Stamford District with the H.V.A.C. group. Due to the HUGE success of the small pilot, the Stamford District was expanded to include the balance of the shop in Stamford and full implementation in Springdale.
Since we began, we have noted a significant increase in morale when we are there. Upon follow up, all participants have demonstrated a reduction in body fat and have increased their flexibility when compared to their initial baseline screenings.
Life is a journey! Are you prepared to go the distance?!?
