DVD's

Sort By:  
PHYSICAL READINESS SYSTEM DVD - Basic Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Intermediate I Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Intermediate II Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Intermediate III Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Accelerated I Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Accelerated II Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Isolated Active Release Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Core Conditioning
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Basic Stretch Routine
The Occupational Athletics Pre-Shift Stretch System Basic Routine Industrial Setting 12 Minute Stretch DVD This is our beginner level routine, which allows all participants to increase flexibility, range of motion, and balance.
PHYSICAL READINESS SYSTEM DVD - Basic Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Intermediate I Stretch Routine
The Occupational Athletics Pre-Shift Stretch System Intermediate I Routine Industrial Setting 12 Minute Stretch DVD This routine is the next progressive level up from the Basic DVD, which increases additional range of motion.
PHYSICAL READINESS SYSTEM DVD - Intermediate I Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Intermediate II Stretch Routine
The Occupational Athletics Pre-Shift Stretch System Intermediate II Routine Industrial Setting 12 Minute Stretch DVD This routine is the next progression from Intermediate I, incorporating more advanced balance and flexibility movements.
PHYSICAL READINESS SYSTEM DVD - Intermediate II Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Intermediate III Stretch Routine
The Occupational Athletics Pre-Shift Stretch System INTERMEDIATE III Industrial Setting 12 Minute Stretch DVD This routine builds on Intermediate II with more challenging exercises to continue to increase balance, stability, range of motion, and flexibility.
PHYSICAL READINESS SYSTEM DVD - Intermediate III Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Accelerated I Stretch Routine
The Occupational Athletics Physical Readiness System Accelerated Level I Pre Shift Stretch DVD 12 Minute Routine This routine is moving into a more advanced level with more challenging balance, core stability and flexibility exercises.
PHYSICAL READINESS SYSTEM DVD - Accelerated I Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Accelerated II Stretch Routine
The Occupational Athletics Physical Readiness System Accelerated Level II Pre Shift Stretch DVD 12 Minute Routine This routine builds off of Accelerated I with more challenging exercises to continue to enhance your overall flexibility, balance, and stability.
PHYSICAL READINESS SYSTEM DVD - Accelerated II Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Isolated Active Release Stretch Routine
The Occupational Athletics Pre-Shift Stretch System ISOLATED ACTIVE RELEASE STRETCHING 12 Minute Stretch DVD This routine is completely different, utilizing active-release techniques to greatly take your range of motion to the next level.
PHYSICAL READINESS SYSTEM DVD - Isolated Active Release Stretch Routine
Add to Cart
$37.50
PHYSICAL READINESS SYSTEM DVD - Core Conditioning
The Occupational Athletics Pre-Shift Stretch System Core Conditioning Routine Flexibility. Core Stability. Balance. Strength. 16 Minute Stretch DVD Millions of American workers suffer from either chronic back pain or periodic back discomfort. Back injuries cost American industries over $7.4 billion dollars annually. The key to back health is core strength, flexibility, balance, improve your posture and practice correct lifting techniques and good body mechanics. This routine is designed to accomplish all the key ingredients for complete Back health. Our Core routine will not only prevent back injuries, it will also rehabilitate your spine by opening your disk space, strengthening the muscles that align the spine, and developing more flexibility and mobility of your back. The routine is recommended to be used a minimum of 3-5 days a week for chronic back problems. It is also recommended to conduct the routine at the beginning of your day.
PHYSICAL READINESS SYSTEM DVD - Core Conditioning
Add to Cart
$37.50
Per Page      1 - 8 of 8
  • 1