PHYSICAL READINESS SYSTEM (PRS) POSTER - INT I

18.5 inch by 24 inch Physical Readiness System Poster -INTERMEDIATE I Routine
$16.50
Qty:
Large 18.5 x 24 inch Heavy Styrene Material Physical Readiness System (PRS) Pre-shift Stretch Poster - INTERMEDIATE I Routine Ideal for break rooms, common areas, doors, and more. Features 18 stretches including: Side Neck Roll Side Neck Stretch Rear Neck Stretch Overhead Shoulder & Core Stretch Arm Circles Front Thoracic Stretch Rear Deltoid Upper Back Stretch Core Stretch Quad Stretch Hip Flexor Stretch Inner Thigh Hamstring Stretch Calf Stretch Hamstring Stretch Wrist/Forearm Side Deltoid Stretch Shoulder Rolls Side to Neck Rolls Deep Breathing
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